Lessons and Clinics

Adult Programs

Our Adult Program, designed for multi-level adults looking to develop their skills and move to the next stage. Programs after 6 pm.

Offers fundamental instruction and a supportive environment for newcomers to tennis to develop basic skills, build confidence, and ignite a passion for the game.

Available:
Tuesdays: 7:30 pm – 9:00 pm
Saturdays: 10:30 am – 12:00 pm

Offers fundamental instruction and a supportive environment for novices to develop basic skills, build confidence, and ignite a passion for the game.

Available:
Mondays: 6:00 pm – 7:30 pm
Saturdays: 9:00 am – 10:30 am

Tennis drills combined with specific tennis-related workouts for all skill levels. Ideal to start your day with a tennis workout.

Available: 
Mondays: 8:00 am – 9:30 am
Wednesdays: 8:00 am – 9:30 am

Hones strategic thinking and on-court intelligence, empowering players to make better choices during doubles play.

Available:
Fridays: 6:00 pm – 7:30 pm

Ideal to sharpen skills, enhance consistency, and elevate the players transitioning from beginner to a more competitive level.

Available:
Tuesdays: 6:00 pm – 7:30 pm
Thursdays: 7:30 pm – 9:00 pm Fully booked

Intended for players looking to improve match play, fast paced, lots of active play and point situation with a live ball fed by a coach.

Available:
Wednesdays: 6:00 pm – 8:00 pm

Offers intensive training for seasoned players, refining their strategic gameplay, technical proficiency, and fitness to elevate their performance to an elite level.

Available:
Mondays: 7:30 pm – 9:00 pm
Thursdays: 6:00 pm – 7:30 pm

Junior Programs

Our after school program, designed for kids who want regular tennis instruction.

Red Ball – Stage 1 (between 4 and 6 years old)
This is the beginning of a child’s physical literacy journey. The focus in this stage should be on making tennis active and FUN and part of their daily routine. Supporting movement skills development will help them explore and develop locomotor, object manipulation, and balance skills on land, water, ice/snow, and in the air in a variety of movements and perceptions. This will spark their curiosity about tennis and support achieving the goal of the recommended 60 minutes of energetic activity per day.

Available:
Wednesdays: 5:00 pm – 6:00 pm
Fridays: 5:00 pm – 6:00 pm

Red/Orange Ball – Stage 1 & 2 between the ages of 7 and 10.
In this stage, the key is to establish the foundations of basic physical, psychological, tactical, and technical skills for future success. Players are introduced to the rules of the game and tennis ethics with a major focus on enjoyment and movement when playing tennis.

Available:
Mondays: 4:00 pm – 5:00 pm

Orange Ball – Stage 1 & 2 between the ages of 11 and 15.
In this stage, the key is to establish the foundations of basic physical, psychological, tactical, and technical skills for future success. Players are introduced to the rules of the game and tennis ethics with a major focus on enjoyment and movement when playing tennis.

Available:
Fridays: 4:00 pm – 5:00 pm

Orange Ball – Stage 3 (Ages: 9-12)
In this stage, players develop their technical skills and learn to make sound tactical choices as they train and compete in situations in which winning is not the ultimate goal. Players are striving to learn, improve, and fuel their passion and enjoyment on an ongoing basis. As players progress through this stage, some will start prioritising tennis as their main focus while continuing to enjoy other sports and activities.

Available: 
Mondays: 5:00 pm – 6:00 pm

In this stage, players develop their technical skills and learn to make sound tactical choices as they train and compete in situations in which winning is not the ultimate goal. Players are striving to learn, improve, and fuel their passion and enjoyment on an ongoing basis. As players progress through this stage, some will start prioritizing tennis as their main focus while continuing to enjoy other sports and activities.

Available:
Wednesdays: 4:00 pm – 5:00 pm

Regular Ball – Stage 4 (10-14 years old)
In this stage, the technical skills acquired earlier will be reinforced and there will be a higher degree of engagement and concentration required and expected, as the demands and specific tasks become more complex. The player gains a better understanding of the performance requirements of their game and their long-term development is emphasized over their short-term results.

Available:
Tuesdays: 4:00 pm – 6:00 pm
Thursdays: 4:00 pm – 6:00 pm

Junior Camps

Starting from July until the last week of August. Tennis + Multi-Sport Activities

A full day of activity, from 9:00 am – 4:00 pm.

Half-Day Junior Camps

Starting from July until the last week of August. Tennis + Multi-Sport Activities

A half-day of activity, from 9:00 am – 12:00 pm or 1:00 pm – 4:00 pm.

Private Lessons

$90 with Head Pro
$85 with Assistant Pro

$120 with Head Pro (between 2 people)
$100 with Assistant Pro (between 2 people)

$150 with Head Pro (between 3-4 people)
$120 with Assistant Pro (between 3-4 people)